Comparison

Riso nerone vs Riso originario ideale per minestre

Overall, Riso nerone has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientRiso neroneRiso originario ideale per m...
Nutri-Score a b
NOVA group — —
Calories 342 kcal 354 kcal
Fat 3.4 g 0.4 g
Saturated fat 0.9 g 0.1 g
Sugars 1.2 g 0.2 g
Salt 0 g 0 g
Fiber 8.5 g 1 g
Protein 9.9 g 6.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riso originario ideale per minestre has 88% less fat (0.4 g vs 3.4 g).
  • Riso originario ideale per minestre has 89% less saturated fat (0.1 g vs 0.9 g).
  • Riso originario ideale per minestre has 83% less sugar (0.2 g vs 1.2 g).
  • Riso nerone has 88% more fiber (8.5 g vs 1 g).
  • Riso nerone has 32% more protein (9.9 g vs 6.7 g).
  • Riso nerone has the better Nutri-Score.

Ingredients

Riso nerone

Riso Medio integrale nero nerone

Riso originario ideale per minestre

RISO ORIGINARIO

FAQ

Which is healthier: Riso nerone or Riso originario ideale per minestre?

Overall, Riso nerone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riso nerone has fewer calories: 342 kcal versus 354 kcal per 100 g.

Which has less sugar?

Riso originario ideale per minestre has less sugar: 0.2 g versus 1.2 g per 100 g.

More comparisons