Comparison
Reis: Originario Milchreis vs Riso nerone
Overall, Reis: Originario Milchreis has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Reis: Originario Milchreis | Riso nerone |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 351 kcal | 342 kcal |
| Fat | 0.5 g | 3.4 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 0 g | 1.2 g |
| Salt | — | 0 g |
| Fiber | 1 g | 8.5 g |
| Protein | 7 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reis: Originario Milchreis has 85% less fat (0.5 g vs 3.4 g).
- Reis: Originario Milchreis has no saturated fat, while Riso nerone has 0.9 g.
- Reis: Originario Milchreis has no sugar, while Riso nerone has 1.2 g.
- Riso nerone has 88% more fiber (8.5 g vs 1 g).
- Riso nerone has 29% more protein (9.9 g vs 7 g).
Ingredients
Reis: Originario Milchreis
riz grain rond
Riso nerone
Riso Medio integrale nero nerone
FAQ
Which is healthier: Reis: Originario Milchreis or Riso nerone?
Overall, Reis: Originario Milchreis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso nerone has fewer calories: 342 kcal versus 351 kcal per 100 g.
Which has less sugar?
Reis: Originario Milchreis has less sugar: 0 g versus 1.2 g per 100 g.
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