Comparison
Riso Integrale Rosso vs Indiánská rýže
Overall, Indiánská rýže has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riso Integrale Rosso | Indiánská rýže |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 361 kcal | 347 kcal |
| Fat | 1.9 g | 1.1 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 1.2 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 6.7 g |
| Protein | 7.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Indiánská rýže has 42% less fat (1.1 g vs 1.9 g).
- Riso Integrale Rosso has 43% less sugar (1.2 g vs 2.1 g).
- Indiánská rýže has 72% more fiber (6.7 g vs 1.9 g).
- Indiánská rýže has 38% more protein (12 g vs 7.5 g).
Ingredients
Riso Integrale Rosso
Not available.
Indiánská rýže
Vyrobeno z rýže dlouhozrnné pololoupané indiánské (Zizania aquatica).
FAQ
Which is healthier: Riso Integrale Rosso or Indiánská rýže?
Overall, Indiánská rýže has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indiánská rýže has fewer calories: 347 kcal versus 361 kcal per 100 g.
Which has less sugar?
Riso Integrale Rosso has less sugar: 1.2 g versus 2.1 g per 100 g.
More comparisons
Riz parfumé vs Riso Integrale Rosso
Riz parfumé vs Indiánská rýže
Arroz 3 delicias vs Indiánská rýže
Nouilles de riz thaï vs Indiánská rýže
Le Kamalis extra-parfumé vs Indiánská rýže
Pilau Rice vs Indiánská rýže
Organic Fried Rice Flavo... vs Riso Integrale Rosso
Organic Fried Rice Flavo... vs Indiánská rýže