Comparison
Organic Fried Rice Flavor Him Mali Jasmine vs Riso Integrale Rosso
Overall, Riso Integrale Rosso has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Organic Fried Rice Flavor Him Mali Jasmine
Floating Leaf · 20 oz
Better choice 
Riso Integrale Rosso
Riseria Vignola Giovanni S.p.A.
Nutrition per 100 g
| Nutrient | Organic Fried Rice Flavor Hi... | Riso Integrale Rosso |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 347 kcal | 361 kcal |
| Fat | 1.1 g | 1.9 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 5.3 g | 1.2 g |
| Salt | 1.2 g | 0 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 6.3 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Fried Rice Flavor Him Mali Jasmine has 45% less fat (1.1 g vs 1.9 g).
- Organic Fried Rice Flavor Him Mali Jasmine has no saturated fat, while Riso Integrale Rosso has 0.5 g.
- Riso Integrale Rosso has 77% less sugar (1.2 g vs 5.3 g).
- Riso Integrale Rosso has 98% less salt (0 g vs 1.2 g).
- Riso Integrale Rosso has 45% more fiber (1.9 g vs 1.1 g).
- Riso Integrale Rosso has 16% more protein (7.5 g vs 6.3 g).
- Riso Integrale Rosso has the better Nutri-Score.
Ingredients
Organic Fried Rice Flavor Him Mali Jasmine
Not available.
Riso Integrale Rosso
Not available.
FAQ
Which is healthier: Organic Fried Rice Flavor Him Mali Jasmine or Riso Integrale Rosso?
Overall, Riso Integrale Rosso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Fried Rice Flavor Him Mali Jasmine has fewer calories: 347 kcal versus 361 kcal per 100 g.
Which has less sugar?
Riso Integrale Rosso has less sugar: 1.2 g versus 5.3 g per 100 g.
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