Comparison
Riz parfumé vs Riso Integrale Rosso
Overall, Riz parfumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz parfumé | Riso Integrale Rosso |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 349 kcal | 361 kcal |
| Fat | 0.7 g | 1.9 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 1.9 g |
| Protein | 7.2 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz parfumé has 63% less fat (0.7 g vs 1.9 g).
- Riz parfumé has 60% less saturated fat (0.2 g vs 0.5 g).
- Riz parfumé has 58% less sugar (0.5 g vs 1.2 g).
- Riso Integrale Rosso has 68% more fiber (1.9 g vs 0.6 g).
Ingredients
Riz parfumé
Riz long grain parfumé de qualité supérieure. Peut contenir des traces de céréales contenant du gluten.
Riso Integrale Rosso
Not available.
FAQ
Which is healthier: Riz parfumé or Riso Integrale Rosso?
Overall, Riz parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz parfumé has fewer calories: 349 kcal versus 361 kcal per 100 g.
Which has less sugar?
Riz parfumé has less sugar: 0.5 g versus 1.2 g per 100 g.