Riz parfumé vs Indiánská rýže
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz parfumé | Indiánská rýže |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 349 kcal | 347 kcal |
| Fat | 0.7 g | 1.1 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.5 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.6 g | 6.7 g |
| Protein | 7.2 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz parfumé has 36% less fat (0.7 g vs 1.1 g).
- Riz parfumé has 76% less sugar (0.5 g vs 2.1 g).
- Indiánská rýže has 91% more fiber (6.7 g vs 0.6 g).
- Indiánská rýže has 40% more protein (12 g vs 7.2 g).
Ingredients
Riz parfumé
Riz long grain parfumé de qualité supérieure. Peut contenir des traces de céréales contenant du gluten.
Indiánská rýže
Vyrobeno z rýže dlouhozrnné pololoupané indiánské (Zizania aquatica).
FAQ
Which is healthier: Riz parfumé or Indiánská rýže?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indiánská rýže has fewer calories: 347 kcal versus 349 kcal per 100 g.
Which has less sugar?
Riz parfumé has less sugar: 0.5 g versus 2.1 g per 100 g.