Comparison

Riz parfumé vs Indiánská rýže

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientRiz parfuméIndiánská rýže
Nutri-Score b b
NOVA group — —
Calories 349 kcal 347 kcal
Fat 0.7 g 1.1 g
Saturated fat 0.2 g 0.3 g
Sugars 0.5 g 2.1 g
Salt 0 g 0 g
Fiber 0.6 g 6.7 g
Protein 7.2 g 12 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz parfumé has 36% less fat (0.7 g vs 1.1 g).
  • Riz parfumé has 76% less sugar (0.5 g vs 2.1 g).
  • Indiánská rýže has 91% more fiber (6.7 g vs 0.6 g).
  • Indiánská rýže has 40% more protein (12 g vs 7.2 g).

Ingredients

Riz parfumé

Riz long grain parfumé de qualité supérieure. Peut contenir des traces de céréales contenant du gluten.

Indiánská rýže

Vyrobeno z rýže dlouhozrnné pololoupané indiánské (Zizania aquatica).

FAQ

Which is healthier: Riz parfumé or Indiánská rýže?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Indiánská rýže has fewer calories: 347 kcal versus 349 kcal per 100 g.

Which has less sugar?

Riz parfumé has less sugar: 0.5 g versus 2.1 g per 100 g.

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