Nouilles de riz thaï vs Indiánská rýže
Overall, Indiánská rýže has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles de riz thaï | Indiánská rýže |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | — |
| Calories | 364 kcal | 347 kcal |
| Fat | 0.7 g | 1.1 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.4 g | 2.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 6.7 g |
| Protein | 7.9 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz thaï has 36% less fat (0.7 g vs 1.1 g).
- Nouilles de riz thaï has 81% less sugar (0.4 g vs 2.1 g).
- Indiánská rýže has 58% more fiber (6.7 g vs 2.8 g).
- Indiánská rýže has 34% more protein (12 g vs 7.9 g).
- Indiánská rýže has the better Nutri-Score.
Ingredients
Nouilles de riz thaï
riz long thaï
Indiánská rýže
Vyrobeno z rýže dlouhozrnné pololoupané indiánské (Zizania aquatica).
FAQ
Which is healthier: Nouilles de riz thaï or Indiánská rýže?
Overall, Indiánská rýže has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indiánská rýže has fewer calories: 347 kcal versus 364 kcal per 100 g.
Which has less sugar?
Nouilles de riz thaï has less sugar: 0.4 g versus 2.1 g per 100 g.