Comparison

Arroz 3 delicias vs Riz parfumé

Overall, Riz parfumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientArroz 3 deliciasRiz parfumé
Nutri-Score c b
NOVA group 4 —
Calories 195 kcal 349 kcal
Fat 6.5 g 0.7 g
Saturated fat 1.3 g 0.2 g
Sugars 0.5 g 0.5 g
Salt 1.1 g 0 g
Fiber — 0.6 g
Protein 5 g 7.2 g
Additives100
AllergensEggs, Gluten, SoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Arroz 3 delicias has 44% fewer calories (195 kcal vs 349 kcal).
  • Riz parfumé has 89% less fat (0.7 g vs 6.5 g).
  • Riz parfumé has 85% less saturated fat (0.2 g vs 1.3 g).
  • Riz parfumé has 99% less salt (0 g vs 1.1 g).
  • Riz parfumé has 31% more protein (7.2 g vs 5 g).
  • Riz parfumé has the better Nutri-Score.
  • Only Arroz 3 delicias lists: Eggs, Gluten, Soybeans.

Ingredients

Arroz 3 delicias

68% arroz cocido, 6 % huevo* , 6 % fiambre de paleta cocida sabor ahumado (paleta de cerdo, agua, fécula de patata, sal, conservadores: lactato potásico, acetatos de sodio, nitrito sódico; proteína de cerdo, estabilizantes: trifosfatos, carragenanos, goma xantana; antioxidante: eritorbato sódico; aroma, aroma de humo), 6% zanahoria, 4% guisantes, 4% cebolla, aceite de nabina, acidulantes: lactato potásico, acetatos de sodio; sal, potenciador del sabor: glutamato de monosodio; salsa de soja (agua, soja, harina de trigo, sal, conservador: sorbato potásico; colorante: caramelo).

Riz parfumé

Riz long grain parfumé de qualité supérieure. Peut contenir des traces de céréales contenant du gluten.

FAQ

Which is healthier: Arroz 3 delicias or Riz parfumé?

Overall, Riz parfumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Arroz 3 delicias has fewer calories: 195 kcal versus 349 kcal per 100 g.

Which has less sugar?

Arroz 3 delicias has less sugar: 0.5 g versus 0.5 g per 100 g.

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