Rillettes truite Chartreuse vs Rillette de truite pasteurisé
Overall, Rillettes truite Chartreuse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Rillettes truite Chartreuse
Rillette de truite pasteurisé
Nutrition per 100 g
| Nutrient | Rillettes truite Chartreuse | Rillette de truite pasteuris... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 247 kcal | 378 kcal |
| Fat | 18 g | 38.4 g |
| Saturated fat | 7.4 g | 23.1 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 0.9 g | 0 g |
| Protein | 17 g | 19.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes truite Chartreuse has 35% fewer calories (247 kcal vs 378 kcal).
- Rillettes truite Chartreuse has 53% less fat (18 g vs 38.4 g).
- Rillettes truite Chartreuse has 68% less saturated fat (7.4 g vs 23.1 g).
- Rillette de truite pasteurisé has no sugar, while Rillettes truite Chartreuse has 0.3 g.
- Rillette de truite pasteurisé has 46% less salt (0.6 g vs 1.1 g).
- Rillettes truite Chartreuse has 100% more fiber (0.9 g vs 0 g).
- Rillette de truite pasteurisé has 14% more protein (19.8 g vs 17 g).
- Only Rillettes truite Chartreuse lists: Eggs.
Ingredients
Rillettes truite Chartreuse
Truite d'Auvergne-Rhône-Alpes (POISSON) 63,7% crème pasteurisée AOP de Bresse (LAIT), OEUFS pasteurisés, légumes (échalote, carotte, poireau, oignon), préparation aromatisante Chartreuse® verte 3,2 %, beurre (LAIT), sel, sucre.
Rillette de truite pasteurisé
Filet de truite (FR, Oncorhynchus mykiss) 52.2% et truite fumée, margarine, crème sans lactose, sel, jus de citron, poivre, épices. Sans lactose et sans gluten.
FAQ
Which is healthier: Rillettes truite Chartreuse or Rillette de truite pasteurisé?
Overall, Rillettes truite Chartreuse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes truite Chartreuse has fewer calories: 247 kcal versus 378 kcal per 100 g.
Which has less sugar?
Rillette de truite pasteurisé has less sugar: 0 g versus 0.3 g per 100 g.