Rillettes d'oie vs Rillettes d'oie rôtie en marmite
Overall, Rillettes d'oie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Rillettes d'oie
Rillettes d'oie rôtie en marmite
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Rillettes d'oie rôtie en mar... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 426 kcal |
| Fat | 36.5 g | 42 g |
| Saturated fat | 14.3 g | 14 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 14.7 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes d'oie has 13% less fat (36.5 g vs 42 g).
- Rillettes d'oie has 18% more protein (14.7 g vs 12 g).
Ingredients
Rillettes d'oie
Oie 70% (viande, graisse) poitrine de porc, gras de porc, conservateur : sel nitrité, arôme naturel.
Rillettes d'oie rôtie en marmite
Viande d'oie, graisse d'oie, viande de porc, sel, conjonctif d'oie, arômes naturels, poivre
FAQ
Which is healthier: Rillettes d'oie or Rillettes d'oie rôtie en marmite?
Overall, Rillettes d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes d'oie has fewer calories: 395 kcal versus 426 kcal per 100 g.
Which has less sugar?
Rillettes d'oie rôtie en marmite has less sugar: 0 g versus 0.1 g per 100 g.