Rillettes d'oie vs Rillettes d'oie rôtie en marmite
Overall, Rillettes d'oie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes d'oie | Rillettes d'oie rôtie en mar... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 391 kcal | 426 kcal |
| Fat | 37 g | 42 g |
| Saturated fat | 13 g | 14 g |
| Sugars | 5 g | 0 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 0 g |
| Protein | 14 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes d'oie has 12% less fat (37 g vs 42 g).
- Rillettes d'oie rôtie en marmite has no sugar, while Rillettes d'oie has 5 g.
- Rillettes d'oie has 14% more protein (14 g vs 12 g).
- Rillettes d'oie is less processed (lower NOVA group).
Ingredients
Rillettes d'oie
Viande d'oie (origine UE), graisse d'oie, viande de porc (origine UE), tissu conjonctif de porc, sel, épices et plantes aromatiques, conservateur : E250. (Oie 83%).
Rillettes d'oie rôtie en marmite
Viande d'oie, graisse d'oie, viande de porc, sel, conjonctif d'oie, arômes naturels, poivre
FAQ
Which is healthier: Rillettes d'oie or Rillettes d'oie rôtie en marmite?
Overall, Rillettes d'oie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes d'oie has fewer calories: 391 kcal versus 426 kcal per 100 g.
Which has less sugar?
Rillettes d'oie rôtie en marmite has less sugar: 0 g versus 5 g per 100 g.