Rillettes de Noix de Saint-Jacques vs Rillettes de St Jacques à la Bretonne
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Rillettes de Noix de Saint-Jacques
Rillettes de St Jacques à la Bretonne
Nutrition per 100 g
| Nutrient | Rillettes de Noix de Saint-J... | Rillettes de St Jacques à la... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 168 kcal |
| Fat | 8.7 g | 12 g |
| Saturated fat | 3.8 g | 3 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1.2 g | 1.1 g |
| Protein | 13 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sulphur dioxide and sulphites | Crustaceans, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Noix de Saint-Jacques has 28% less fat (8.7 g vs 12 g).
- Rillettes de St Jacques à la Bretonne has 21% less saturated fat (3 g vs 3.8 g).
- Rillettes de St Jacques à la Bretonne has 44% less sugar (0.5 g vs 0.9 g).
- Only Rillettes de Noix de Saint-Jacques lists: Eggs, Mustard, Sulphur dioxide and sulphites.
- Only Rillettes de St Jacques à la Bretonne lists: Crustaceans.
Ingredients
Rillettes de Noix de Saint-Jacques
Noix de Saint-Jacques 30% (Zygochlamys Patagonica, Argentine), cabillaud, crème fraîche, barbe de Saint-Jacques 8% (Chlamys Opercularis, France), vin blanc, moutarde (eau, graines de moutarde, vinaigre d'alcool sel), jaune d'oeuf, beurre, chapelure (farine de blé, sel, levures, épices), Cognac, huile de noisette, épices et aromates (dont piment d'Espelette), sel de Guérande, épaississant : gomme xanthane. Traces possible de crustacés.
Rillettes de St Jacques à la Bretonne
Chair de _poissons_, noix de _Saint Jacques_ 29.5%, eau, huile de colza, _beurre_, carottes, échalotes, farine de _blé_, sel de Guérande 0.8%, protéines de _lait_, arômes (_crustacés_), persil, dextrose, épaississant : gomme xanthane, ail.
FAQ
Which is healthier: Rillettes de Noix de Saint-Jacques or Rillettes de St Jacques à la Bretonne?
Overall, Rillettes de St Jacques à la Bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Noix de Saint-Jacques has fewer calories: 152 kcal versus 168 kcal per 100 g.
Which has less sugar?
Rillettes de St Jacques à la Bretonne has less sugar: 0.5 g versus 0.9 g per 100 g.