Rillettes de maquereaux au poivre de kampot vs Rillettes de Maquereau
Overall, Rillettes de Maquereau has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de maquereaux au p... | Rillettes de Maquereau |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 250 kcal | 241 kcal |
| Fat | 21 g | 19 g |
| Saturated fat | 5.5 g | 2.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | — | 0 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Milk | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Maquereau has 58% less saturated fat (2.3 g vs 5.5 g).
- Rillettes de Maquereau has no sugar, while Rillettes de maquereaux au poivre de kampot has 0.5 g.
- Rillettes de Maquereau has the better Nutri-Score.
- Rillettes de Maquereau is less processed (lower NOVA group).
- Only Rillettes de maquereaux au poivre de kampot lists: Milk.
- Only Rillettes de Maquereau lists: Eggs, Fish.
Ingredients
Rillettes de maquereaux au poivre de kampot
Chair de maquereaux 58%, eau, fromage nature (fromage, sel) huile de tournesol, purée d'oignons, vinaigre d'alcool, purée d'ail, poivre de Kàmpot 0,6%, jus de citron concentré, herbe aromatique, fécule de pomme de terre, sel.
Rillettes de Maquereau
mackerel fillets (57%), water, rapeseed oil, ,quot,organic,quot, brittany seaweed (wakame (6,7%), onion, lemon juice (38%) a cons egg yolk, lemon cconfit (0,8%), rice flour, egg white, sei pialie au za pe
FAQ
Which is healthier: Rillettes de maquereaux au poivre de kampot or Rillettes de Maquereau?
Overall, Rillettes de Maquereau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Maquereau has fewer calories: 241 kcal versus 250 kcal per 100 g.
Which has less sugar?
Rillettes de Maquereau has less sugar: 0 g versus 0.5 g per 100 g.