Rillettes de Maquereau vs Rillettes de maquereau poivre noir - 140g - Frais
Overall, Rillettes de Maquereau has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Rillettes de Maquereau
Rillettes de maquereau poivre noir - 140g - Frais
Nutrition per 100 g
| Nutrient | Rillettes de Maquereau | Rillettes de maquereau poivr... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 241 kcal | 200 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 2.3 g | 2.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0 g | — |
| Protein | 15 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de maquereau poivre noir - 140g - Frais has 17% fewer calories (200 kcal vs 241 kcal).
- Rillettes de maquereau poivre noir - 140g - Frais has 21% less fat (15 g vs 19 g).
- Rillettes de Maquereau has 21% less saturated fat (2.3 g vs 2.9 g).
- Rillettes de Maquereau has no sugar, while Rillettes de maquereau poivre noir - 140g - Frais has 0.5 g.
- Rillettes de Maquereau has 37% less salt (0.6 g vs 1 g).
- Rillettes de Maquereau has 13% more protein (15 g vs 13 g).
- Rillettes de Maquereau has the better Nutri-Score.
- Rillettes de Maquereau is less processed (lower NOVA group).
- Only Rillettes de maquereau poivre noir - 140g - Frais lists: Celery, Crustaceans, Gluten, Milk, Mustard, Soybeans.
Ingredients
Rillettes de Maquereau
mackerel fillets (57%), water, rapeseed oil, ,quot,organic,quot, brittany seaweed (wakame (6,7%), onion, lemon juice (38%) a cons egg yolk, lemon cconfit (0,8%), rice flour, egg white, sei pialie au za pe
Rillettes de maquereau poivre noir - 140g - Frais
Filets de MAQUEREAU 70%, eau, huile de colza, fécule, jus de citron, protéines de LACTOSÉRUM, fibres de BLÉ (fibres de BLÉ et de psyllium), sel, poivre noir 0.6%, échalote, plante aromatique. Traces possibles de: SOJA, CRUSTACÉS, OEUF, CÉLERI, MOUTARDE, MOUTARDE.
FAQ
Which is healthier: Rillettes de Maquereau or Rillettes de maquereau poivre noir - 140g - Frais?
Overall, Rillettes de Maquereau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de maquereau poivre noir - 140g - Frais has fewer calories: 200 kcal versus 241 kcal per 100 g.
Which has less sugar?
Rillettes de Maquereau has less sugar: 0 g versus 0.5 g per 100 g.