Rillettes de maquereaux préparées en Bretagne vs Rillettes de Maquereau
Overall, Rillettes de Maquereau has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Rillettes de maquereaux préparées en Bretagne
Rillettes de Maquereau
Nutrition per 100 g
| Nutrient | Rillettes de maquereaux prép... | Rillettes de Maquereau |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 242 kcal | 241 kcal |
| Fat | 19 g | 19 g |
| Saturated fat | 3.2 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.8 g | 0 g |
| Protein | 12 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Maquereau has 28% less saturated fat (2.3 g vs 3.2 g).
- Rillettes de Maquereau has 40% less salt (0.6 g vs 1 g).
- Rillettes de maquereaux préparées en Bretagne has 100% more fiber (1.8 g vs 0 g).
- Rillettes de Maquereau has 20% more protein (15 g vs 12 g).
- Rillettes de Maquereau has the better Nutri-Score.
- Rillettes de Maquereau is less processed (lower NOVA group).
- Only Rillettes de maquereaux préparées en Bretagne lists: Gluten, Milk, Mustard.
- Only Rillettes de Maquereau lists: Eggs.
Ingredients
Rillettes de maquereaux préparées en Bretagne
Maquereaux (_Poisson_ - Scomber scombrus) 51%, eau*, _moutarde_ de Dijon 8% (eau, graines de _moutarde_, vinaigre d'alcool, sel), huile de colza*, farine de _blé_*, oignons déshydratés*, fibres de canne à sucre, protéines de _lait_, sel*, arôme naturel, poivre. *Ingrédients d'origine française. Maquereaux pêchés en océan Atlantique Nord-Est.
Rillettes de Maquereau
mackerel fillets (57%), water, rapeseed oil, ,quot,organic,quot, brittany seaweed (wakame (6,7%), onion, lemon juice (38%) a cons egg yolk, lemon cconfit (0,8%), rice flour, egg white, sei pialie au za pe
FAQ
Which is healthier: Rillettes de maquereaux préparées en Bretagne or Rillettes de Maquereau?
Overall, Rillettes de Maquereau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Maquereau has fewer calories: 241 kcal versus 242 kcal per 100 g.
Which has less sugar?
Rillettes de maquereaux préparées en Bretagne has less sugar: 0 g versus 0 g per 100 g.