Rilettes de thon vs Rillettes de thon aux olives vertes
Overall, Rilettes de thon has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Rilettes de thon
Rillettes de thon aux olives vertes
Nutrition per 100 g
| Nutrient | Rilettes de thon | Rillettes de thon aux olives... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 265 kcal |
| Fat | 22 g | 21 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.5 g | 0.9 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rilettes de thon has 40% more fiber (1.5 g vs 0.9 g).
Ingredients
Rilettes de thon
Thon (52%), huile de colza, eau, farine de fève, fibre de bambou, blanc d'œuf en poudre, lait écrémé en poudre, sel, poivre blanc.
Rillettes de thon aux olives vertes
Thon (52%), huile de colza, eau, olives vertes (4,9%), farine de fève, fibre de bambou, blanc d'œuf en poudre, lait écrémé en poudre, sel.
FAQ
Which is healthier: Rilettes de thon or Rillettes de thon aux olives vertes?
Overall, Rilettes de thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de thon aux olives vertes has fewer calories: 265 kcal versus 275 kcal per 100 g.
Which has less sugar?
Rilettes de thon has less sugar: 0.4 g versus 0.4 g per 100 g.