Tartinades de thon, tomates séchées et thym vs Rilettes de thon
Neither product is clearly better overall — it depends on what matters most to you.
Tartinades de thon, tomates séchées et thym
Rilettes de thon
Nutrition per 100 g
| Nutrient | Tartinades de thon, tomates... | Rilettes de thon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 275 kcal |
| Fat | 7.7 g | 22 g |
| Saturated fat | 0.9 g | 1.8 g |
| Sugars | 3.5 g | 0.4 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0.4 g | 1.5 g |
| Protein | 14 g | 17 g |
| Additives | 3 | 0 |
| Allergens | Fish, Sulphur dioxide and sulphites | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinades de thon, tomates séchées et thym has 45% fewer calories (152 kcal vs 275 kcal).
- Tartinades de thon, tomates séchées et thym has 65% less fat (7.7 g vs 22 g).
- Tartinades de thon, tomates séchées et thym has 50% less saturated fat (0.9 g vs 1.8 g).
- Rilettes de thon has 89% less sugar (0.4 g vs 3.5 g).
- Rilettes de thon has 71% more fiber (1.5 g vs 0.4 g).
- Rilettes de thon has 18% more protein (17 g vs 14 g).
- Only Tartinades de thon, tomates séchées et thym lists: Sulphur dioxide and sulphites.
- Only Rilettes de thon lists: Eggs, Milk.
Ingredients
Tartinades de thon, tomates séchées et thym
Thon (43%), eau, tomates mi-séchées (10%) (tomates, huile de colza, sel , ail, origan), huile de colza, oignons, tomates, concentré de tomates, tomates séchées (1,7%) (tomates, huile de colza, huile d'olive, vinaigre d'alcool, sel) (dont sulfites), amidon transformé de tapioca, sucre, vinaigre d'alcool, thym, ail, tomates déshydratées, sel, épaississants : gomme xanthane et gomme guar, poivre noir, extraits d'épices,
Rilettes de thon
Thon (52%), huile de colza, eau, farine de fève, fibre de bambou, blanc d'œuf en poudre, lait écrémé en poudre, sel, poivre blanc.
FAQ
Which is healthier: Tartinades de thon, tomates séchées et thym or Rilettes de thon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinades de thon, tomates séchées et thym has fewer calories: 152 kcal versus 275 kcal per 100 g.
Which has less sugar?
Rilettes de thon has less sugar: 0.4 g versus 3.5 g per 100 g.