Tartinades de thon, tomates séchées et thym vs Rillettes de thon
Overall, Rillettes de thon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tartinades de thon, tomates séchées et thym
Rillettes de thon
Nutrition per 100 g
| Nutrient | Tartinades de thon, tomates... | Rillettes de thon |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 195 kcal |
| Fat | 7.7 g | 14 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 3.5 g | 0.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 14 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Fish, Sulphur dioxide and sulphites | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinades de thon, tomates séchées et thym has 22% fewer calories (152 kcal vs 195 kcal).
- Tartinades de thon, tomates séchées et thym has 45% less fat (7.7 g vs 14 g).
- Rillettes de thon has 86% less sugar (0.5 g vs 3.5 g).
- Rillettes de thon has the better Nutri-Score.
- Only Tartinades de thon, tomates séchées et thym lists: Sulphur dioxide and sulphites.
- Only Rillettes de thon lists: Gluten, Milk.
Ingredients
Tartinades de thon, tomates séchées et thym
Thon (43%), eau, tomates mi-séchées (10%) (tomates, huile de colza, sel , ail, origan), huile de colza, oignons, tomates, concentré de tomates, tomates séchées (1,7%) (tomates, huile de colza, huile d'olive, vinaigre d'alcool, sel) (dont sulfites), amidon transformé de tapioca, sucre, vinaigre d'alcool, thym, ail, tomates déshydratées, sel, épaississants : gomme xanthane et gomme guar, poivre noir, extraits d'épices,
Rillettes de thon
THON listao MSC' 47%, POISSON blanc MSC 16%, huile de colza, eau, protéine de LACTOSERUM, fécule, sel, échalote, jus de citron en poudre (jus concentré de citron, maltodextrine), tomate déshydratée, fibre de BLÉ. Traces possibles de CRUSTACÉS, OEUF, SOJA, CÉLERI, MOUTARDE, MOLLUSQUES
FAQ
Which is healthier: Tartinades de thon, tomates séchées et thym or Rillettes de thon?
Overall, Rillettes de thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinades de thon, tomates séchées et thym has fewer calories: 152 kcal versus 195 kcal per 100 g.
Which has less sugar?
Rillettes de thon has less sugar: 0.5 g versus 3.5 g per 100 g.