Rillettes thon vs Rillettes de thon
Overall, Rillettes de thon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes thon | Rillettes de thon |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 195 kcal |
| Fat | 18 g | 14 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 14 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de thon has 14% fewer calories (195 kcal vs 228 kcal).
- Rillettes de thon has 22% less fat (14 g vs 18 g).
- Rillettes de thon has 29% less saturated fat (1 g vs 1.4 g).
- Rillettes de thon has 44% less sugar (0.5 g vs 0.9 g).
- Rillettes de thon has the better Nutri-Score.
Ingredients
Rillettes thon
_Thon_ listao (Katsuwonus Pelamis) 47%, huiles végétales en proportion variable (colza, tournesol), _poissons_ 16%, eau, protéines de _lait_, fécule de manioc, sel, extrait de _thon_ albacore (Thunnus albacares), échalote, jus de citron déshydraté (maltodextrine, jus concentré de citron 0,2%), tomate déshydratée, fibre de _blé_. Peut contenir des traces de crustacés, œufs, soja, céleri, moutarde, mollusques.
Rillettes de thon
THON listao MSC' 47%, POISSON blanc MSC 16%, huile de colza, eau, protéine de LACTOSERUM, fécule, sel, échalote, jus de citron en poudre (jus concentré de citron, maltodextrine), tomate déshydratée, fibre de BLÉ. Traces possibles de CRUSTACÉS, OEUF, SOJA, CÉLERI, MOUTARDE, MOLLUSQUES
FAQ
Which is healthier: Rillettes thon or Rillettes de thon?
Overall, Rillettes de thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de thon has fewer calories: 195 kcal versus 228 kcal per 100 g.
Which has less sugar?
Rillettes de thon has less sugar: 0.5 g versus 0.9 g per 100 g.