Rillettes thon vs Rillettes de thon
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rillettes thon | Rillettes de thon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 258 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 1.4 g | 1.6 g |
| Sugars | 0.9 g | 0.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 14 g | 19 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes thon has 12% fewer calories (228 kcal vs 258 kcal).
- Rillettes thon has 10% less fat (18 g vs 20 g).
- Rillettes de thon has 78% less sugar (0.2 g vs 0.9 g).
- Rillettes de thon has 26% more protein (19 g vs 14 g).
- Only Rillettes thon lists: Gluten.
- Only Rillettes de thon lists: Eggs.
Ingredients
Rillettes thon
_Thon_ listao (Katsuwonus Pelamis) 47%, huiles végétales en proportion variable (colza, tournesol), _poissons_ 16%, eau, protéines de _lait_, fécule de manioc, sel, extrait de _thon_ albacore (Thunnus albacares), échalote, jus de citron déshydraté (maltodextrine, jus concentré de citron 0,2%), tomate déshydratée, fibre de _blé_. Peut contenir des traces de crustacés, œufs, soja, céleri, moutarde, mollusques.
Rillettes de thon
60% Thon, huile de colza, eau, arôme (contient poissons, œufs, lait), Sel, blanc d’oeuf en poudre, protéine de lait, fibres de pomme de terre, épaississant : carraghénanes, farine de graines de caroube
FAQ
Which is healthier: Rillettes thon or Rillettes de thon?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes thon has fewer calories: 228 kcal versus 258 kcal per 100 g.
Which has less sugar?
Rillettes de thon has less sugar: 0.2 g versus 0.9 g per 100 g.