Tartinades de thon, tomates séchées et thym vs Rillettes de thon
Overall, Tartinades de thon, tomates séchées et thym has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tartinades de thon, tomates séchées et thym
Rillettes de thon
Nutrition per 100 g
| Nutrient | Tartinades de thon, tomates... | Rillettes de thon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 258 kcal |
| Fat | 7.7 g | 20 g |
| Saturated fat | 0.9 g | 1.6 g |
| Sugars | 3.5 g | 0.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 14 g | 19 g |
| Additives | 3 | 1 |
| Allergens | Fish, Sulphur dioxide and sulphites | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinades de thon, tomates séchées et thym has 41% fewer calories (152 kcal vs 258 kcal).
- Tartinades de thon, tomates séchées et thym has 62% less fat (7.7 g vs 20 g).
- Tartinades de thon, tomates séchées et thym has 44% less saturated fat (0.9 g vs 1.6 g).
- Rillettes de thon has 94% less sugar (0.2 g vs 3.5 g).
- Rillettes de thon has 26% more protein (19 g vs 14 g).
- Only Tartinades de thon, tomates séchées et thym lists: Sulphur dioxide and sulphites.
- Only Rillettes de thon lists: Eggs, Milk.
Ingredients
Tartinades de thon, tomates séchées et thym
Thon (43%), eau, tomates mi-séchées (10%) (tomates, huile de colza, sel , ail, origan), huile de colza, oignons, tomates, concentré de tomates, tomates séchées (1,7%) (tomates, huile de colza, huile d'olive, vinaigre d'alcool, sel) (dont sulfites), amidon transformé de tapioca, sucre, vinaigre d'alcool, thym, ail, tomates déshydratées, sel, épaississants : gomme xanthane et gomme guar, poivre noir, extraits d'épices,
Rillettes de thon
60% Thon, huile de colza, eau, arôme (contient poissons, œufs, lait), Sel, blanc d’oeuf en poudre, protéine de lait, fibres de pomme de terre, épaississant : carraghénanes, farine de graines de caroube
FAQ
Which is healthier: Tartinades de thon, tomates séchées et thym or Rillettes de thon?
Overall, Tartinades de thon, tomates séchées et thym has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinades de thon, tomates séchées et thym has fewer calories: 152 kcal versus 258 kcal per 100 g.
Which has less sugar?
Rillettes de thon has less sugar: 0.2 g versus 3.5 g per 100 g.