Rillettes de thon aux olives vertes vs Rillettes De Thon
Overall, Rillettes De Thon has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Rillettes de thon aux olives vertes
Rillettes De Thon
Nutrition per 100 g
| Nutrient | Rillettes de thon aux olives... | Rillettes De Thon |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 275 kcal |
| Fat | 21 g | 22 g |
| Saturated fat | 1.7 g | 1.8 g |
| Sugars | 0.4 g | 0.4 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.9 g | 1.5 g |
| Protein | 17 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes De Thon has 40% more fiber (1.5 g vs 0.9 g).
Ingredients
Rillettes de thon aux olives vertes
Thon (52%), huile de colza, eau, olives vertes (4,9%), farine de fève, fibre de bambou, blanc d'œuf en poudre, lait écrémé en poudre, sel.
Rillettes De Thon
Thon, huile de colza, eau, farine de fève, fibre de bambou, blanc d’œufs en poudre, lait écrémé en poudre, sel, poivre blanc
FAQ
Which is healthier: Rillettes de thon aux olives vertes or Rillettes De Thon?
Overall, Rillettes De Thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de thon aux olives vertes has fewer calories: 265 kcal versus 275 kcal per 100 g.
Which has less sugar?
Rillettes de thon aux olives vertes has less sugar: 0.4 g versus 0.4 g per 100 g.