Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait vs Tortitas de arroz con chocolate con leche
Overall, Tortitas de arroz con chocolate con leche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait
Tortitas de arroz con chocolate con leche
Nutrition per 100 g
| Nutrient | Rijstwafels met melkchocolad... | Tortitas de arroz con chocol... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 468 kcal |
| Fat | 21.2 g | 17 g |
| Saturated fat | 13.1 g | 11 g |
| Sugars | 31.5 g | 28 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 1.8 g | 2.4 g |
| Protein | 6.1 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas de arroz con chocolate con leche has 20% less fat (17 g vs 21.2 g).
- Tortitas de arroz con chocolate con leche has 16% less saturated fat (11 g vs 13.1 g).
- Tortitas de arroz con chocolate con leche has 11% less sugar (28 g vs 31.5 g).
- Tortitas de arroz con chocolate con leche has 25% more fiber (2.4 g vs 1.8 g).
- Tortitas de arroz con chocolate con leche has 14% more protein (7.1 g vs 6.1 g).
- Only Tortitas de arroz con chocolate con leche lists: Soybeans.
Ingredients
Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait
soond rice waffles with milk chocolate, ingredients: 60% milk chocolate (sugar, cocoa butter, whole milk pulp, cocoa mass, sweet whey pulp ver, emulsifier: sunflower lecithins, flavor), rice, may contain traces of sesame, protect from heat and store dry! nutritional values , ,
Tortitas de arroz con chocolate con leche
Chocolate con leche 55% [azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, suero lácteo (leche), emulgente (lecitina de soja), aroma], arroz (44%), sal. Trazas de frutos de cáscara.
FAQ
Which is healthier: Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait or Tortitas de arroz con chocolate con leche?
Overall, Tortitas de arroz con chocolate con leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de arroz con chocolate con leche has fewer calories: 468 kcal versus 490 kcal per 100 g.
Which has less sugar?
Tortitas de arroz con chocolate con leche has less sugar: 28 g versus 31.5 g per 100 g.