Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait vs Snack a Jack Choc Chip R/ Cakes 180g
Overall, Snack a Jack Choc Chip R/ Cakes 180g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait
Snack a Jack Choc Chip R/ Cakes 180g
Nutrition per 100 g
| Nutrient | Rijstwafels met melkchocolad... | Snack a Jack Choc Chip R/ Ca... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 490 kcal | 387 kcal |
| Fat | 21.2 g | 5.7 g |
| Saturated fat | 13.1 g | 2.7 g |
| Sugars | 31.5 g | 20 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.8 g | 9.9 g |
| Protein | 6.1 g | 6.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack a Jack Choc Chip R/ Cakes 180g has 21% fewer calories (387 kcal vs 490 kcal).
- Snack a Jack Choc Chip R/ Cakes 180g has 73% less fat (5.7 g vs 21.2 g).
- Snack a Jack Choc Chip R/ Cakes 180g has 79% less saturated fat (2.7 g vs 13.1 g).
- Snack a Jack Choc Chip R/ Cakes 180g has 37% less sugar (20 g vs 31.5 g).
- Snack a Jack Choc Chip R/ Cakes 180g has 82% more fiber (9.9 g vs 1.8 g).
- Snack a Jack Choc Chip R/ Cakes 180g has the better Nutri-Score.
- Only Snack a Jack Choc Chip R/ Cakes 180g lists: Soybeans.
Ingredients
Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait
soond rice waffles with milk chocolate, ingredients: 60% milk chocolate (sugar, cocoa butter, whole milk pulp, cocoa mass, sweet whey pulp ver, emulsifier: sunflower lecithins, flavor), rice, may contain traces of sesame, protect from heat and store dry! nutritional values , ,
Snack a Jack Choc Chip R/ Cakes 180g
Wholegrain Rice (29%), Maize (with germ removed), Oligofructose, Milk Chocolate Pieces (11%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Flavouring], Sugar, Fructose, Cocoa Powder, Cocoa Butter, Chocolate Flavour [Flavourings (contain Milk), Molasses, Burnt Sugar Syrup), Sunflower Oil, Emulsifier (Soya Lecithin). Milk Chocolate pieces contain 25% Dry Cocoa Solids minimum Made with wholegrain rice and corn Allergy Advice: Contains: See highlighted ingredients May Contain: Wheat, Gluten, Barley, Celery, Mustard
FAQ
Which is healthier: Rijstwafels met melkchocolade / Galettes de riz au chocolat au lait or Snack a Jack Choc Chip R/ Cakes 180g?
Overall, Snack a Jack Choc Chip R/ Cakes 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack a Jack Choc Chip R/ Cakes 180g has fewer calories: 387 kcal versus 490 kcal per 100 g.
Which has less sugar?
Snack a Jack Choc Chip R/ Cakes 180g has less sugar: 20 g versus 31.5 g per 100 g.