Comparison

Galettes de riz chocolat au lait vs Snack a Jack Choc Chip R/ Cakes 180g

Overall, Snack a Jack Choc Chip R/ Cakes 180g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientGalettes de riz chocolat au...Snack a Jack Choc Chip R/ Ca...
Nutri-Score e c
NOVA group 3 4
Calories 501 kcal 387 kcal
Fat 24 g 5.7 g
Saturated fat 14 g 2.7 g
Sugars 27 g 20 g
Salt 0.1 g 0.1 g
Fiber 3 g 9.9 g
Protein 7.5 g 6.1 g
Additives02
AllergensMilkMilk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Snack a Jack Choc Chip R/ Cakes 180g has 23% fewer calories (387 kcal vs 501 kcal).
  • Snack a Jack Choc Chip R/ Cakes 180g has 76% less fat (5.7 g vs 24 g).
  • Snack a Jack Choc Chip R/ Cakes 180g has 81% less saturated fat (2.7 g vs 14 g).
  • Snack a Jack Choc Chip R/ Cakes 180g has 26% less sugar (20 g vs 27 g).
  • Snack a Jack Choc Chip R/ Cakes 180g has 70% more fiber (9.9 g vs 3 g).
  • Galettes de riz chocolat au lait has 19% more protein (7.5 g vs 6.1 g).
  • Snack a Jack Choc Chip R/ Cakes 180g has the better Nutri-Score.
  • Galettes de riz chocolat au lait is less processed (lower NOVA group).
  • Only Snack a Jack Choc Chip R/ Cakes 180g lists: Soybeans.

Ingredients

Galettes de riz chocolat au lait

Chocolat au _lait_ bio 55% (sucre de canne bio, beurre de cacao bio, poudre de _lait_ entier bio, pâte de cacao bio), riz complet bio 45%. Peut contenir des traces de soja.

Snack a Jack Choc Chip R/ Cakes 180g

Wholegrain Rice (29%), Maize (with germ removed), Oligofructose, Milk Chocolate Pieces (11%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Flavouring], Sugar, Fructose, Cocoa Powder, Cocoa Butter, Chocolate Flavour [Flavourings (contain Milk), Molasses, Burnt Sugar Syrup), Sunflower Oil, Emulsifier (Soya Lecithin). Milk Chocolate pieces contain 25% Dry Cocoa Solids minimum Made with wholegrain rice and corn Allergy Advice: Contains: See highlighted ingredients May Contain: Wheat, Gluten, Barley, Celery, Mustard

FAQ

Which is healthier: Galettes de riz chocolat au lait or Snack a Jack Choc Chip R/ Cakes 180g?

Overall, Snack a Jack Choc Chip R/ Cakes 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Snack a Jack Choc Chip R/ Cakes 180g has fewer calories: 387 kcal versus 501 kcal per 100 g.

Which has less sugar?

Snack a Jack Choc Chip R/ Cakes 180g has less sugar: 20 g versus 27 g per 100 g.

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