Comparison
Riced Cauliflower vs Riced Veggies Cauliflower Medley
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riced Cauliflower | Riced Veggies Cauliflower Me... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 2.4 g | 2.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.4 g | 2.4 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Riced Cauliflower
CAULIFLOWER.
Riced Veggies Cauliflower Medley
Cauliflower, Green Peas, Onion, Carrots, Green Onion
FAQ
Which is healthier: Riced Cauliflower or Riced Veggies Cauliflower Medley?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riced Cauliflower has fewer calories: 29 kcal versus 29 kcal per 100 g.
Which has less sugar?
Riced Cauliflower has less sugar: 2.4 g versus 2.4 g per 100 g.
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