Ribs barbecue vs Spare ribs
Overall, Ribs barbecue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ribs barbecue | Spare ribs |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 239 kcal |
| Fat | 16.9 g | 17.4 g |
| Saturated fat | 5.9 g | 7.2 g |
| Sugars | 2 g | 4.1 g |
| Salt | 0.7 g | 0.3 g |
| Protein | 18.3 g | 15.4 g |
| Additives | 1 | 5 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ribs barbecue has 18% less saturated fat (5.9 g vs 7.2 g).
- Ribs barbecue has 51% less sugar (2 g vs 4.1 g).
- Spare ribs has 66% less salt (0.3 g vs 0.7 g).
- Ribs barbecue has 16% more protein (18.3 g vs 15.4 g).
- Ribs barbecue has the better Nutri-Score.
- Only Spare ribs lists: Gluten.
Ingredients
Ribs barbecue
92% longe de porc, huiles végétales (huiles de colza et tournesol en proportion variable), épices et plantes aromatiques, arômes naturels, arôme de fumée, sel, sirop de glucose, fécule de pomme de terre, acidifiant: acide citrique,
Spare ribs
Schweinekotelettrippen (79%), Flüssigwürzung (10%)[Wasser, Tapiokastärke, getrockneter Glukosesirup, Dextrose, Gerstenmalzessig - pulver], CANADIAN CLUB Whisky Glaze (9%) [Wasser, Rohrohrzucker, Honig, CANADIAN CLUB® Whisky (1.6%), Branntweinessig, modifizierte Maisstärke, Tomaten, karamellisierter Zuckersirup (karamellisierter Zucker, karamellisierter Glukosesirup, Wasser), Salz, Gewürzmischung (Zwiebel, Paprika, Piment, schwarzer Pfeffer), Verdickungsmittel (Guarkernmehl, Xanthan) Raucharoma], Barbecue-Marinade (2%) [ Zucker, Maismehl, Salz, Tomatenpulver, Dextrose, Raucharoma, modifizierte Stärke, Säureregulatoren (Citronensäure, Apfelsäure), Cayennepfeffer, Zwiebelpulver, Knoblauchpulver, Farbstoff (Zuckerkulör), natürliches Aroma]. Kann Spuren von Senf, Schalenfrüchten und Erdnüssen enthalten.
FAQ
Which is healthier: Ribs barbecue or Spare ribs?
Overall, Ribs barbecue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ribs barbecue has fewer calories: 239 kcal versus 239 kcal per 100 g.
Which has less sugar?
Ribs barbecue has less sugar: 2 g versus 4.1 g per 100 g.