Spare ribs vs Travers de porc Barbecue
Overall, Spare ribs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spare ribs | Travers de porc Barbecue |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 239 kcal | 287 kcal |
| Fat | 17.4 g | 24 g |
| Saturated fat | 7.2 g | 8.8 g |
| Sugars | 4.1 g | 1 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | — | 0.8 g |
| Protein | 15.4 g | 16 g |
| Additives | 5 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spare ribs has 17% fewer calories (239 kcal vs 287 kcal).
- Spare ribs has 28% less fat (17.4 g vs 24 g).
- Spare ribs has 18% less saturated fat (7.2 g vs 8.8 g).
- Travers de porc Barbecue has 76% less sugar (1 g vs 4.1 g).
- Spare ribs has 69% less salt (0.3 g vs 0.8 g).
- Only Spare ribs lists: Gluten.
Ingredients
Spare ribs
Schweinekotelettrippen (79%), Flüssigwürzung (10%)[Wasser, Tapiokastärke, getrockneter Glukosesirup, Dextrose, Gerstenmalzessig - pulver], CANADIAN CLUB Whisky Glaze (9%) [Wasser, Rohrohrzucker, Honig, CANADIAN CLUB® Whisky (1.6%), Branntweinessig, modifizierte Maisstärke, Tomaten, karamellisierter Zuckersirup (karamellisierter Zucker, karamellisierter Glukosesirup, Wasser), Salz, Gewürzmischung (Zwiebel, Paprika, Piment, schwarzer Pfeffer), Verdickungsmittel (Guarkernmehl, Xanthan) Raucharoma], Barbecue-Marinade (2%) [ Zucker, Maismehl, Salz, Tomatenpulver, Dextrose, Raucharoma, modifizierte Stärke, Säureregulatoren (Citronensäure, Apfelsäure), Cayennepfeffer, Zwiebelpulver, Knoblauchpulver, Farbstoff (Zuckerkulör), natürliches Aroma]. Kann Spuren von Senf, Schalenfrüchten und Erdnüssen enthalten.
Travers de porc Barbecue
Not available.
FAQ
Which is healthier: Spare ribs or Travers de porc Barbecue?
Overall, Spare ribs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spare ribs has fewer calories: 239 kcal versus 287 kcal per 100 g.
Which has less sugar?
Travers de porc Barbecue has less sugar: 1 g versus 4.1 g per 100 g.