Comparison
Rib eye steak vs Quick Steak
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rib eye steak | Quick Steak |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 1 | 4 |
| Calories | 241 kcal | 107 kcal |
| Fat | 18.8 g | — |
| Saturated fat | 8 g | 2.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 18.8 g | 15.2 g |
| Additives | 0 | 0 |
| Allergens | Beef | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quick Steak has 56% fewer calories (107 kcal vs 241 kcal).
- Quick Steak has 67% less saturated fat (2.7 g vs 8 g).
- Rib eye steak has 19% more protein (18.8 g vs 15.2 g).
- Rib eye steak is less processed (lower NOVA group).
Ingredients
Rib eye steak
BEEF
Quick Steak
BEEF, WATER, DEXTROSE, DEHYDRATED BEEF STOCK, SODIUM PHOSPHATE, CITRUS FIBER, SALT, NATURAL FLAVORS, AUTOLYZED YEAST
FAQ
Which is healthier: Rib eye steak or Quick Steak?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quick Steak has fewer calories: 107 kcal versus 241 kcal per 100 g.
Which has less sugar?
Rib eye steak has less sugar: 0 g versus 0 g per 100 g.