Comparison
Rib eye steak vs Burger de volailles
Overall, Burger de volailles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Rib eye steak | Burger de volailles |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | — |
| Calories | 241 kcal | 181 kcal |
| Fat | 18.8 g | 11.8 g |
| Saturated fat | 8 g | 4.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 18.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Beef | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger de volailles has 25% fewer calories (181 kcal vs 241 kcal).
- Burger de volailles has 37% less fat (11.8 g vs 18.8 g).
- Burger de volailles has 39% less saturated fat (4.9 g vs 8 g).
- Rib eye steak has no sugar, while Burger de volailles has 0.5 g.
- Rib eye steak has 86% less salt (0.1 g vs 0.9 g).
- Rib eye steak has 47% more protein (18.8 g vs 10 g).
- Burger de volailles has the better Nutri-Score.
- Only Rib eye steak lists: Beef.
Ingredients
Rib eye steak
BEEF
Burger de volailles
Not available.
FAQ
Which is healthier: Rib eye steak or Burger de volailles?
Overall, Burger de volailles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger de volailles has fewer calories: 181 kcal versus 241 kcal per 100 g.
Which has less sugar?
Rib eye steak has less sugar: 0 g versus 0.5 g per 100 g.