Repas minceur milk-shake saveur café vs VLCD Vegetable Soup
Overall, VLCD Vegetable Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Repas minceur milk-shake saveur café
VLCD Vegetable Soup
Nutrition per 100 g
| Nutrient | Repas minceur milk-shake sav... | VLCD Vegetable Soup |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 385 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 2.2 g | 2.3 g |
| Sugars | 26 g | 15 g |
| Salt | 1.7 g | 3.5 g |
| Fiber | 5 g | 5.8 g |
| Protein | 18 g | 42 g |
| Additives | 1 | 4 |
| Allergens | Milk, Soybeans | Celery, Milk, Soybeans, Soy lethicin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VLCD Vegetable Soup has 11% fewer calories (385 kcal vs 432 kcal).
- VLCD Vegetable Soup has 42% less sugar (15 g vs 26 g).
- Repas minceur milk-shake saveur café has 51% less salt (1.7 g vs 3.5 g).
- VLCD Vegetable Soup has 14% more fiber (5.8 g vs 5 g).
- VLCD Vegetable Soup has 57% more protein (42 g vs 18 g).
- Only VLCD Vegetable Soup lists: Celery, Soy lethicin.
Ingredients
Repas minceur milk-shake saveur café
Protéines de lait, sucre, fructose, huile de soja entièrement raffinée, maltodextrine, arôme naturel de café, épaississant : gomme de cellulose, minéraux (potassium, magnésium, calcium, sodium, fer, zinc, iode, manganèse, cuivre, sélénium), sirop de glucose, arômes, vitamines (C, E, PP, A, D, B6, B2, B1, B5, B9, H, B12, K)
VLCD Vegetable Soup
_Soy protein_, _skim milk powder_, _milk protein_, _soy lethicin_, vegetable oils (_soybean_, sunflower, linseed), flavour (contains _milk_, _celery_), polydextrose, onion powder, minerals (potassium, chloride, magnesium, zinc, iron, manganese, copper, iodine, selenium, molybdenum) and vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), carrot, potato flakes, leek, dried glucose syrup, salt, thickener xanthan gum, colour beta-carotene
FAQ
Which is healthier: Repas minceur milk-shake saveur café or VLCD Vegetable Soup?
Overall, VLCD Vegetable Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VLCD Vegetable Soup has fewer calories: 385 kcal versus 432 kcal per 100 g.
Which has less sugar?
VLCD Vegetable Soup has less sugar: 15 g versus 26 g per 100 g.