Relleno de empanadilla vs Pimientos Del Piquillos De Lodosa
Overall, Pimientos Del Piquillos De Lodosa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Relleno de empanadilla | Pimientos Del Piquillos De L... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 126 kcal | 45 kcal |
| Fat | 7.1 g | 0 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 5.5 g | 6.7 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 5.1 g | 1.4 g |
| Additives | 1 | 1 |
| Allergens | Fish | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pimientos Del Piquillos De Lodosa has 64% fewer calories (45 kcal vs 126 kcal).
- Pimientos Del Piquillos De Lodosa has no fat, while Relleno de empanadilla has 7.1 g.
- Pimientos Del Piquillos De Lodosa has no saturated fat, while Relleno de empanadilla has 0.7 g.
- Relleno de empanadilla has 18% less sugar (5.5 g vs 6.7 g).
- Pimientos Del Piquillos De Lodosa has 44% less salt (0.7 g vs 1.3 g).
- Relleno de empanadilla has 73% more protein (5.1 g vs 1.4 g).
- Pimientos Del Piquillos De Lodosa has the better Nutri-Score.
- Pimientos Del Piquillos De Lodosa is less processed (lower NOVA group).
- Only Relleno de empanadilla lists: Fish.
- Only Pimientos Del Piquillos De Lodosa lists: None.
Ingredients
Relleno de empanadilla
Tomate, pimiento, tomate concentrado, atún (5%), caballa (5%), azúcar, aceite de olive virgen extra (2%), sal, aceite de girasol, espesantes: almidón modificado de maíz y goma garrofín, acidulante: ácido cítrico.
Pimientos Del Piquillos De Lodosa
Pimientos del piquillo, sal, acidulante (ácido cítrico)
FAQ
Which is healthier: Relleno de empanadilla or Pimientos Del Piquillos De Lodosa?
Overall, Pimientos Del Piquillos De Lodosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pimientos Del Piquillos De Lodosa has fewer calories: 45 kcal versus 126 kcal per 100 g.
Which has less sugar?
Relleno de empanadilla has less sugar: 5.5 g versus 6.7 g per 100 g.