Reiskokosdrink Bio vs Mango Lassi auf Kokosnussbasis
Overall, Reiskokosdrink Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Reiskokosdrink Bio | Mango Lassi auf Kokosnussbas... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 52 kcal | 66 kcal |
| Fat | 1.1 g | 1.5 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 5.7 g | 9.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reiskokosdrink Bio has 21% fewer calories (52 kcal vs 66 kcal).
- Reiskokosdrink Bio has 27% less fat (1.1 g vs 1.5 g).
- Reiskokosdrink Bio has 23% less saturated fat (1 g vs 1.3 g).
- Reiskokosdrink Bio has 38% less sugar (5.7 g vs 9.2 g).
- Mango Lassi auf Kokosnussbasis has 38% more protein (0.8 g vs 0.5 g).
- Reiskokosdrink Bio has the better Nutri-Score.
- Reiskokosdrink Bio is less processed (lower NOVA group).
Ingredients
Reiskokosdrink Bio
Wasser, Reis (1470), Kokosmilch (6%) (Kokosnussextrakt, Wasser), Meersalz, natürliches Kokosnussaroma
Mango Lassi auf Kokosnussbasis
Kokosnussdrink (Trinkwasser, teilentöltes Kokosfruchtfleisch* 8), 11% Mangopüree*, Rübenzucker*, Maisstärke*, Kokosöl*, Maracujasaft aus Maracujasaftkonzentrat*, Stabilisator: Pektin; Verdickungsmittel: Guarkernmehl*; Meersalz, Joghurtkulturen. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Reiskokosdrink Bio or Mango Lassi auf Kokosnussbasis?
Overall, Reiskokosdrink Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reiskokosdrink Bio has fewer calories: 52 kcal versus 66 kcal per 100 g.
Which has less sugar?
Reiskokosdrink Bio has less sugar: 5.7 g versus 9.2 g per 100 g.