Mango Lassi auf Kokosnussbasis vs Direktsaft Orange ohne Fruchtfleisch
Overall, Direktsaft Orange ohne Fruchtfleisch has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Mango Lassi auf Kokosnussbasis
Direktsaft Orange ohne Fruchtfleisch
Nutrition per 100 ml
| Nutrient | Mango Lassi auf Kokosnussbas... | Direktsaft Orange ohne Fruch... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 66 kcal | 35 kcal |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 9.2 g | 7.8 g |
| Salt | 0 g | 0.7 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Direktsaft Orange ohne Fruchtfleisch has 47% fewer calories (35 kcal vs 66 kcal).
- Direktsaft Orange ohne Fruchtfleisch has 67% less fat (0.5 g vs 1.5 g).
- Direktsaft Orange ohne Fruchtfleisch has 92% less saturated fat (0.1 g vs 1.3 g).
- Direktsaft Orange ohne Fruchtfleisch has 15% less sugar (7.8 g vs 9.2 g).
- Mango Lassi auf Kokosnussbasis has no salt, while Direktsaft Orange ohne Fruchtfleisch has 0.7 g.
- Direktsaft Orange ohne Fruchtfleisch has 62% more fiber (1.3 g vs 0.5 g).
- Direktsaft Orange ohne Fruchtfleisch has the better Nutri-Score.
- Direktsaft Orange ohne Fruchtfleisch is less processed (lower NOVA group).
Ingredients
Mango Lassi auf Kokosnussbasis
Kokosnussdrink (Trinkwasser, teilentöltes Kokosfruchtfleisch* 8), 11% Mangopüree*, Rübenzucker*, Maisstärke*, Kokosöl*, Maracujasaft aus Maracujasaftkonzentrat*, Stabilisator: Pektin; Verdickungsmittel: Guarkernmehl*; Meersalz, Joghurtkulturen. *aus biologischer Landwirtschaft
Direktsaft Orange ohne Fruchtfleisch
Orangensaft (100 %).
FAQ
Which is healthier: Mango Lassi auf Kokosnussbasis or Direktsaft Orange ohne Fruchtfleisch?
Overall, Direktsaft Orange ohne Fruchtfleisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Direktsaft Orange ohne Fruchtfleisch has fewer calories: 35 kcal versus 66 kcal per 100 g.
Which has less sugar?
Direktsaft Orange ohne Fruchtfleisch has less sugar: 7.8 g versus 9.2 g per 100 g.