Haferdrink natur vs Direktsaft Orange ohne Fruchtfleisch
Overall, Direktsaft Orange ohne Fruchtfleisch has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Haferdrink natur
Direktsaft Orange ohne Fruchtfleisch
Nutrition per 100 ml
| Nutrient | Haferdrink natur | Direktsaft Orange ohne Fruch... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 1 |
| Calories | 48 kcal | 35 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.6 g | 7.8 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 1.6 g | 1.3 g |
| Protein | 0.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Direktsaft Orange ohne Fruchtfleisch has 27% fewer calories (35 kcal vs 48 kcal).
- Direktsaft Orange ohne Fruchtfleisch has 62% less fat (0.5 g vs 1.3 g).
- Haferdrink natur has 28% less sugar (5.6 g vs 7.8 g).
- Haferdrink natur has 86% less salt (0.1 g vs 0.7 g).
- Direktsaft Orange ohne Fruchtfleisch has the better Nutri-Score.
- Direktsaft Orange ohne Fruchtfleisch is less processed (lower NOVA group).
- Only Haferdrink natur lists: Gluten.
Ingredients
Haferdrink natur
Wasser, Hafer 15%, Sonnenblumenöl, Meersalz
Direktsaft Orange ohne Fruchtfleisch
Orangensaft (100 %).
FAQ
Which is healthier: Haferdrink natur or Direktsaft Orange ohne Fruchtfleisch?
Overall, Direktsaft Orange ohne Fruchtfleisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Direktsaft Orange ohne Fruchtfleisch has fewer calories: 35 kcal versus 48 kcal per 100 g.
Which has less sugar?
Haferdrink natur has less sugar: 5.6 g versus 7.8 g per 100 g.