Apfel Saft naturtrüb Direktsaft vs Mango Lassi auf Kokosnussbasis
Overall, Apfel Saft naturtrüb Direktsaft has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Apfel Saft naturtrüb Direktsaft
Mango Lassi auf Kokosnussbasis
Nutrition per 100 g
| Nutrient | Apfel Saft naturtrüb Direkts... | Mango Lassi auf Kokosnussbas... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 4 |
| Calories | 46 kcal | 66 kcal |
| Fat | 0.5 g | 1.5 g |
| Saturated fat | 0.1 g | 1.3 g |
| Sugars | 10.5 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel Saft naturtrüb Direktsaft has 30% fewer calories (46 kcal vs 66 kcal).
- Apfel Saft naturtrüb Direktsaft has 67% less fat (0.5 g vs 1.5 g).
- Apfel Saft naturtrüb Direktsaft has 92% less saturated fat (0.1 g vs 1.3 g).
- Mango Lassi auf Kokosnussbasis has 12% less sugar (9.2 g vs 10.5 g).
- Mango Lassi auf Kokosnussbasis has 38% more protein (0.8 g vs 0.5 g).
- Apfel Saft naturtrüb Direktsaft is less processed (lower NOVA group).
Ingredients
Apfel Saft naturtrüb Direktsaft
Apfelsaft naturtrüb
Mango Lassi auf Kokosnussbasis
Kokosnussdrink (Trinkwasser, teilentöltes Kokosfruchtfleisch* 8), 11% Mangopüree*, Rübenzucker*, Maisstärke*, Kokosöl*, Maracujasaft aus Maracujasaftkonzentrat*, Stabilisator: Pektin; Verdickungsmittel: Guarkernmehl*; Meersalz, Joghurtkulturen. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Apfel Saft naturtrüb Direktsaft or Mango Lassi auf Kokosnussbasis?
Overall, Apfel Saft naturtrüb Direktsaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel Saft naturtrüb Direktsaft has fewer calories: 46 kcal versus 66 kcal per 100 g.
Which has less sugar?
Mango Lassi auf Kokosnussbasis has less sugar: 9.2 g versus 10.5 g per 100 g.