Comparison
Reis Pfanne vs Chili-Gewürzmischung, mild
Overall, Chili-Gewürzmischung, mild has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Reis Pfanne | Chili-Gewürzmischung, mild |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 1 |
| Calories | 231 kcal | 32 kcal |
| Fat | 5.2 g | 0.3 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 20 g | 3.5 g |
| Salt | 28 g | 0 g |
| Fiber | 14 g | 1.5 g |
| Protein | 9.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chili-Gewürzmischung, mild has 86% fewer calories (32 kcal vs 231 kcal).
- Chili-Gewürzmischung, mild has 95% less fat (0.3 g vs 5.2 g).
- Chili-Gewürzmischung, mild has 91% less saturated fat (0.1 g vs 0.7 g).
- Chili-Gewürzmischung, mild has 83% less sugar (3.5 g vs 20 g).
- Chili-Gewürzmischung, mild has 100% less salt (0 g vs 28 g).
- Reis Pfanne has 89% more fiber (14 g vs 1.5 g).
- Reis Pfanne has 88% more protein (9.3 g vs 1.1 g).
- Chili-Gewürzmischung, mild has the better Nutri-Score.
Ingredients
Reis Pfanne
Not available.
Chili-Gewürzmischung, mild
Paprika, Chili, Jalapeño (3 %)
FAQ
Which is healthier: Reis Pfanne or Chili-Gewürzmischung, mild?
Overall, Chili-Gewürzmischung, mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chili-Gewürzmischung, mild has fewer calories: 32 kcal versus 231 kcal per 100 g.
Which has less sugar?
Chili-Gewürzmischung, mild has less sugar: 3.5 g versus 20 g per 100 g.
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