Reis Pfanne vs Paella Spices (With Safron)
Overall, Paella Spices (With Safron) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Reis Pfanne | Paella Spices (With Safron) |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 231 kcal | 193 kcal |
| Fat | 5.2 g | 2.1 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 20 g | 4.1 g |
| Salt | 28 g | 15.3 g |
| Fiber | 14 g | — |
| Protein | 9.3 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paella Spices (With Safron) has 16% fewer calories (193 kcal vs 231 kcal).
- Paella Spices (With Safron) has 60% less fat (2.1 g vs 5.2 g).
- Paella Spices (With Safron) has 57% less saturated fat (0.3 g vs 0.7 g).
- Paella Spices (With Safron) has 80% less sugar (4.1 g vs 20 g).
- Paella Spices (With Safron) has 45% less salt (15.3 g vs 28 g).
Ingredients
Reis Pfanne
Not available.
Paella Spices (With Safron)
Not available.
FAQ
Which is healthier: Reis Pfanne or Paella Spices (With Safron)?
Overall, Paella Spices (With Safron) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paella Spices (With Safron) has fewer calories: 193 kcal versus 231 kcal per 100 g.
Which has less sugar?
Paella Spices (With Safron) has less sugar: 4.1 g versus 20 g per 100 g.