Reis Hähnchen Pfanne vs Mini-Frühlingsrollen - Gemüse
Overall, Mini-Frühlingsrollen - Gemüse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Reis Hähnchen Pfanne
Mini-Frühlingsrollen - Gemüse
Nutrition per 100 g
| Nutrient | Reis Hähnchen Pfanne | Mini-Frühlingsrollen - Gemüs... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 234 kcal |
| Fat | 3.6 g | 13 g |
| Saturated fat | 1.7 g | 0.9 g |
| Sugars | 2 g | 1.7 g |
| Salt | 2.9 g | 0.9 g |
| Fiber | 1.8 g | 2.4 g |
| Protein | 4.9 g | 2.6 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reis Hähnchen Pfanne has 50% fewer calories (117 kcal vs 234 kcal).
- Reis Hähnchen Pfanne has 72% less fat (3.6 g vs 13 g).
- Mini-Frühlingsrollen - Gemüse has 47% less saturated fat (0.9 g vs 1.7 g).
- Mini-Frühlingsrollen - Gemüse has 15% less sugar (1.7 g vs 2 g).
- Mini-Frühlingsrollen - Gemüse has 68% less salt (0.9 g vs 2.9 g).
- Mini-Frühlingsrollen - Gemüse has 24% more fiber (2.4 g vs 1.8 g).
- Reis Hähnchen Pfanne has 47% more protein (4.9 g vs 2.6 g).
- Mini-Frühlingsrollen - Gemüse has the better Nutri-Score.
- Only Reis Hähnchen Pfanne lists: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Soybeans.
Ingredients
Reis Hähnchen Pfanne
Reis gegart (38%) (Trinkwasser, Reis, Speisesalz), Babykarotten, Hähnchenbrust-Filet mariniert, gegart (10%) (Hähnchenbrust-Filet, Sonnenblumenöl, Dextrose, Speisesalz), gelbe Karotten, Erbsen, roter Paprika, Zuckermais, _Butter_, Trinkwasser, Petersilie, Sonnenblumenöl, Speisesalz, schwarzer Pfeffer, Muskat
Mini-Frühlingsrollen - Gemüse
28,6 % Weißkohl, Reismehl, Wasser, Rapsöl, Weizenmehl, 4,2 % Zwiebeln, 4,2 % Karotten, 4 % Porree, Maisstärke, Glasnudeln (Mungobohnenstärke), 2,1 % Bambussprossen, 1,6 % Frühlingszwiebeln, modifizierte Stärke, Salz, Maltodextrin, Karottenpüree, Zucker, Zwiebelpulver, Porreepulver, Gewürze, Knoblauchpulver.
FAQ
Which is healthier: Reis Hähnchen Pfanne or Mini-Frühlingsrollen - Gemüse?
Overall, Mini-Frühlingsrollen - Gemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reis Hähnchen Pfanne has fewer calories: 117 kcal versus 234 kcal per 100 g.
Which has less sugar?
Mini-Frühlingsrollen - Gemüse has less sugar: 1.7 g versus 2 g per 100 g.