Reines Pflanzenöl vs Appenzeller Biberfladen
Overall, Appenzeller Biberfladen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Reines Pflanzenöl | Appenzeller Biberfladen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 828 kcal | 344 kcal |
| Fat | 92 g | 1.6 g |
| Saturated fat | 8.6 g | 0.4 g |
| Sugars | 0 g | 30 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 2.2 g |
| Protein | 0 g | 8.6 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Appenzeller Biberfladen has 58% fewer calories (344 kcal vs 828 kcal).
- Appenzeller Biberfladen has 98% less fat (1.6 g vs 92 g).
- Appenzeller Biberfladen has 95% less saturated fat (0.4 g vs 8.6 g).
- Reines Pflanzenöl has no sugar, while Appenzeller Biberfladen has 30 g.
- Appenzeller Biberfladen has 100% more fiber (2.2 g vs 0 g).
- Appenzeller Biberfladen has 100% more protein (8.6 g vs 0 g).
- Reines Pflanzenöl is less processed (lower NOVA group).
- Only Appenzeller Biberfladen lists: Eggs, Gluten, Milk.
Ingredients
Reines Pflanzenöl
Sonnenblumenöl, Rapsöl
Appenzeller Biberfladen
WEIZENmehl, Zucker, DINKELmehl, VOLLEI (aus Bodenhaltung), Glucosesirup, Backtriebmittel:E 503, E 501, WEIZENprotein, Gewürze, Honig, MagerMILCH - pulver, Caramelzucker, pflanzliche Proteine (Erbsen, Kartoffeln), MILCHZUCKER, Malzmehl aus GERSTE, Sonnenblumenől, Säuerungsmittel: Citronensäure, Kochsalz, Aromen, Maltodextrin, Wachsmaisstärke. Kann Nüsse, Sesam, Soja enthalten. farine de BLÉ, sucre, farine d'ÉPEAUTHE, EUF entier (d'élevage au sol), sirop de glucose, poudres à lever: E 503, E 501, protéine de BLÉ, épices, miel, kAIT écrémé en poudre, sucre caramélisé, protélnes végétales (petits pois, pommes de terre), LACTOSE, farlne de malt d'ORGE, huile de tournesol, acidifiant: acide citrique, sel de cuisine, arômes, maltodextrine, amidon de mais dreux, Peut contenir fruits à coque, sésame, soja. farina di FRUMENTO, zucchero, farlna di SPELTA, UOVO intero (d'allevamento al suoto), sciroppo di glucosio, agenti lievitanti: E 503, E 501, proteiņa di FRUMENTO, spezie, miele, LATTE magro in polvere, zucchero caramellato, proteine vegetali (piselli, patate), LATTOSIO, farina di malto d'ORZO, olio di girasole, acidificante: acido citrico, sale da cucina, aromi, matto - destrina, amido di granoturco ceroso. Può contenere frutta a guscio, sesamo, soia.
FAQ
Which is healthier: Reines Pflanzenöl or Appenzeller Biberfladen?
Overall, Appenzeller Biberfladen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Appenzeller Biberfladen has fewer calories: 344 kcal versus 828 kcal per 100 g.
Which has less sugar?
Reines Pflanzenöl has less sugar: 0 g versus 30 g per 100 g.