Regañas Aceite de Oliva Virgen Extra vs Regañá sin gluten Gourmet
Overall, Regañas Aceite de Oliva Virgen Extra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Regañas Aceite de Oliva Virgen Extra
Regañá sin gluten Gourmet
Nutrition per 100 g
| Nutrient | Regañas Aceite de Oliva Virg... | Regañá sin gluten Gourmet |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 2 | — |
| Calories | 372 kcal | 380 kcal |
| Fat | 10.6 g | 2.1 g |
| Saturated fat | 1.8 g | 0.3 g |
| Sugars | 1.6 g | 3.9 g |
| Salt | 1.7 g | 2.1 g |
| Fiber | 4.5 g | — |
| Protein | 11.4 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Regañá sin gluten Gourmet has 80% less fat (2.1 g vs 10.6 g).
- Regañá sin gluten Gourmet has 81% less saturated fat (0.3 g vs 1.8 g).
- Regañas Aceite de Oliva Virgen Extra has 59% less sugar (1.6 g vs 3.9 g).
- Regañas Aceite de Oliva Virgen Extra has 19% less salt (1.7 g vs 2.1 g).
- Regañas Aceite de Oliva Virgen Extra has 65% more protein (11.4 g vs 4 g).
- Regañas Aceite de Oliva Virgen Extra has the better Nutri-Score.
- Only Regañas Aceite de Oliva Virgen Extra lists: Gluten, Sesame seeds.
Ingredients
Regañas Aceite de Oliva Virgen Extra
81,5% harina de trigo, agua, 10% aceite de oliva virgen extra, 5% ajonjoli (contiene granos de sésamo), sal, levadura, masa madre inactiva (contiene trigo, centeno). Puede contener trazas de leche, soja, sulfitos y mostaza.
Regañá sin gluten Gourmet
Not available.
FAQ
Which is healthier: Regañas Aceite de Oliva Virgen Extra or Regañá sin gluten Gourmet?
Overall, Regañas Aceite de Oliva Virgen Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Regañas Aceite de Oliva Virgen Extra has fewer calories: 372 kcal versus 380 kcal per 100 g.
Which has less sugar?
Regañas Aceite de Oliva Virgen Extra has less sugar: 1.6 g versus 3.9 g per 100 g.