Refried Beans Smoky & Textured vs Frijoles Negros Refritos
Overall, Refried Beans Smoky & Textured has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Refried Beans Smoky & Textur... | Frijoles Negros Refritos |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 86 kcal |
| Fat | 0.6 g | 6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 4.4 g | 6 g |
| Protein | 4.5 g | 4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Soybeans, Glutamato monosódico |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Refried Beans Smoky & Textured has 90% less fat (0.6 g vs 6 g).
- Frijoles Negros Refritos has no sugar, while Refried Beans Smoky & Textured has 0.6 g.
- Refried Beans Smoky & Textured has 62% less salt (0.4 g vs 1.1 g).
- Frijoles Negros Refritos has 27% more fiber (6 g vs 4.4 g).
- Refried Beans Smoky & Textured has 11% more protein (4.5 g vs 4 g).
- Refried Beans Smoky & Textured has the better Nutri-Score.
- Only Frijoles Negros Refritos lists: Soybeans, Glutamato monosódico.
Ingredients
Refried Beans Smoky & Textured
Pinto Beans (58%), Water, Onion Powder, Modified Maize Starch. Garlic Purée, Cumin, Smoked Paprika, Salt. Suitable for vegans
Frijoles Negros Refritos
Agua, frijol negro 21%, aceite de soja, cebolla, sal yodada, grasa de origen animal, chile jalapeño, ajo, potenciador de sabor (E621).
FAQ
Which is healthier: Refried Beans Smoky & Textured or Frijoles Negros Refritos?
Overall, Refried Beans Smoky & Textured has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Refried Beans Smoky & Textured has fewer calories: 78 kcal versus 86 kcal per 100 g.
Which has less sugar?
Frijoles Negros Refritos has less sugar: 0 g versus 0.6 g per 100 g.