Comparison
Red seedless grapes vs Uva blanca
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Red seedless grapes | Uva blanca |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 73 kcal | 73 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15.5 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Red seedless grapes
Not available.
Uva blanca
Uva blanca
FAQ
Which is healthier: Red seedless grapes or Uva blanca?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red seedless grapes has fewer calories: 73 kcal versus 73 kcal per 100 g.
Which has less sugar?
Red seedless grapes has less sugar: 15.5 g versus 15.5 g per 100 g.