Comparison
Raisin bio noir vs Uva blanca
Overall, Raisin bio noir has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Raisin bio noir | Uva blanca |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 71 kcal | 73 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 15 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisin bio noir has 29% more fiber (1.4 g vs 1 g).
Ingredients
Raisin bio noir
Raisin noir
Uva blanca
Uva blanca
FAQ
Which is healthier: Raisin bio noir or Uva blanca?
Overall, Raisin bio noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisin bio noir has fewer calories: 71 kcal versus 73 kcal per 100 g.
Which has less sugar?
Raisin bio noir has less sugar: 15 g versus 15.5 g per 100 g.