Raisins secs sultanines vs Uva blanca
Overall, Uva blanca has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Raisins secs sultanines | Uva blanca |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 3 | 1 |
| Calories | 321 kcal | 73 kcal |
| Fat | 0.9 g | 0.3 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 70 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 1 g |
| Protein | 3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uva blanca has 77% fewer calories (73 kcal vs 321 kcal).
- Uva blanca has 72% less fat (0.3 g vs 0.9 g).
- Uva blanca has 97% less saturated fat (0 g vs 0.3 g).
- Uva blanca has 78% less sugar (15.5 g vs 70 g).
- Raisins secs sultanines has 76% more fiber (4.2 g vs 1 g).
- Raisins secs sultanines has 75% more protein (3 g vs 0.8 g).
- Uva blanca is less processed (lower NOVA group).
Ingredients
Raisins secs sultanines
Raisins biologiques* 99,5%, huile de tournesol* biologique 0,5%* *ingrédients issus de l'agriculture biologique 100% (origine Turquie)
Uva blanca
Uva blanca
FAQ
Which is healthier: Raisins secs sultanines or Uva blanca?
Overall, Uva blanca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uva blanca has fewer calories: 73 kcal versus 321 kcal per 100 g.
Which has less sugar?
Uva blanca has less sugar: 15.5 g versus 70 g per 100 g.