Comparison
Red seedless grapes vs Raisin bio noir
Overall, Raisin bio noir has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Red seedless grapes | Raisin bio noir |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 73 kcal | 71 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15.5 g | 15 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.4 g |
| Protein | 0.8 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisin bio noir has 29% more fiber (1.4 g vs 1 g).
Ingredients
Red seedless grapes
Not available.
Raisin bio noir
Raisin noir
FAQ
Which is healthier: Red seedless grapes or Raisin bio noir?
Overall, Raisin bio noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisin bio noir has fewer calories: 71 kcal versus 73 kcal per 100 g.
Which has less sugar?
Raisin bio noir has less sugar: 15 g versus 15.5 g per 100 g.