Red Onions vs Cipolle Borettane
Overall, Red Onions has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Red Onions | Cipolle Borettane |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 41 kcal | 38 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.5 g | 4.4 g |
| Salt | 0 g | 0.7 g |
| Fiber | 1.4 g | 1.6 g |
| Protein | 1.2 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cipolle Borettane has 20% less sugar (4.4 g vs 5.5 g).
- Red Onions has no salt, while Cipolle Borettane has 0.7 g.
- Red Onions has 58% more protein (1.2 g vs 0.5 g).
- Red Onions has the better Nutri-Score.
- Red Onions is less processed (lower NOVA group).
- Only Cipolle Borettane lists: Sulphur dioxide and sulphites.
Ingredients
Red Onions
Red Onion
Cipolle Borettane
Cipolle Borettane intere, aceto di vino, acqua, zucchero, Aceto Balsamico di Modena IGP (aceto di vino, mosto d'uve concentrato, colorante: caramello solfito - ammoniacale), sale, antiossidante: acido ascorbico, correttore di acidità: acido citrico. *Contiene ANIDRIDE SOLFOROSA.. Può contenere tracce di SEDANO e SENAPE. Da consumarsi preferibilmente entro il: ved coperchio.
FAQ
Which is healthier: Red Onions or Cipolle Borettane?
Overall, Red Onions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cipolle Borettane has fewer calories: 38 kcal versus 41 kcal per 100 g.
Which has less sugar?
Cipolle Borettane has less sugar: 4.4 g versus 5.5 g per 100 g.