Comparison

Red Lentil & Beetroot Fusilli vs Fusilli

Overall, Red Lentil & Beetroot Fusilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Red Lentil & Beetroot Fusilli

Aldi Free From Gluten Free · 250g

a NOVA 1

Nutrition per 100 g

Nutrient	Red Lentil & Beetroot Fusill...	Fusilli
Nutri-Score	a	a
NOVA group	1	1
Calories	158 kcal	359 kcal
Fat	0.9 g	2 g
Saturated fat	0.1 g	0.5 g
Sugars	1.4 g	3 g
Salt	0 g	0 g
Fiber	6.8 g	3.5 g
Protein	11.1 g	13 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Red Lentil & Beetroot Fusilli has 56% fewer calories (158 kcal vs 359 kcal).
Red Lentil & Beetroot Fusilli has 55% less fat (0.9 g vs 2 g).
Red Lentil & Beetroot Fusilli has 80% less saturated fat (0.1 g vs 0.5 g).
Red Lentil & Beetroot Fusilli has 53% less sugar (1.4 g vs 3 g).
Red Lentil & Beetroot Fusilli has 49% more fiber (6.8 g vs 3.5 g).
Fusilli has 15% more protein (13 g vs 11.1 g).
Only Fusilli lists: Gluten.

Ingredients

Red Lentil & Beetroot Fusilli

Red Lentil Flour, Beetroot Flour.

Fusilli

_Hartweizengrieß_, Wasser

FAQ

Which is healthier: Red Lentil & Beetroot Fusilli or Fusilli?

Overall, Red Lentil & Beetroot Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red Lentil & Beetroot Fusilli has fewer calories: 158 kcal versus 359 kcal per 100 g.

Which has less sugar?

Red Lentil & Beetroot Fusilli has less sugar: 1.4 g versus 3 g per 100 g.

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