Comparison
Fusilli Integrali vs Fusilli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fusilli Integrali | Fusilli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 359 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.4 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 7.4 g | 3.5 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli has 11% less sugar (3 g vs 3.4 g).
- Fusilli Integrali has 53% more fiber (7.4 g vs 3.5 g).
Ingredients
Fusilli Integrali
Durum Whole Wheat Semolina.
Fusilli
_Hartweizengrieß_, Wasser
FAQ
Which is healthier: Fusilli Integrali or Fusilli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli Integrali has fewer calories: 344 kcal versus 359 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 3 g versus 3.4 g per 100 g.