Comparison

Fusilli au blé complet vs Fusilli Integrali

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Fusilli au blé complet	Fusilli Integrali
Nutri-Score	a	a
NOVA group	1	1
Calories	360 kcal	344 kcal
Fat	2 g	1.9 g
Saturated fat	0.4 g	0.4 g
Sugars	3 g	3.4 g
Salt	0 g	0 g
Fiber	6 g	7.4 g
Protein	13 g	13 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fusilli au blé complet has 11% less sugar (3 g vs 3.4 g).
Fusilli Integrali has 19% more fiber (7.4 g vs 6 g).

Ingredients

Fusilli au blé complet

Semoule complète de _blé_ dur biologique. Peut contenir des traces d'œufs et de soja.

Fusilli Integrali

Durum Whole Wheat Semolina.

FAQ

Which is healthier: Fusilli au blé complet or Fusilli Integrali?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fusilli Integrali has fewer calories: 344 kcal versus 360 kcal per 100 g.

Which has less sugar?

Fusilli au blé complet has less sugar: 3 g versus 3.4 g per 100 g.

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